“Working with Angela has been a pleasure. When I started my coaching sessions, I wanted to work on increasing my physical activity and meal planning. Through my work with Angela, I was able to identify and overcome barriers, begin to prioritize these activities, and make progress. I was able to set boundaries with people in my life and maintain them in order to keep my commitments to myself. I was able to find the inner strength to put my needs on the list. I would recommend Angela to anyone looking to increase their knowledge on physical fitness and how to make and achieve goals.”

“I had just left a toxic relationship and moved in with my youngest daughter. I was also dealing with a friend who had become possessive of my time. I was blessed to have someone who understood what I was going through and could coach me as well as help me relax and reduce my stress level. I felt more connected and grateful for the flexibility of you having been through similar life experience and are stronger now. I did not feel judged. And I came to believe in mindfulness more because of you and it did work for me. That mindfulness not only helps your mind relax but your body as well. Once completed I feel calmer and more in control of my life, not so overwhelmed. I would recommend Angela's mindfulness coaching to friends and family, others who have struggled with toxic relationships. Anyone really who needs a good coach and someone who truly cares”.

I was struggling with weight loss, low energy levels, addiction to sugar and spiritually unconnected. I had some minor health issues as well. I was in a real slump. I really enjoyed working with Angela. I enjoyed the weekly check ins. Angela took issues I was struggling with and helped me to set weekly goals to help overcome those obstacles. She gave me apps and videos to use to help me reach my goals. I ended up having surgery while going thru my coaching sessions. Angela was a great resource for information about procedure and recovery. I wasn't able to exercise the last few weeks of our sessions, but I have lost weight and feel I am more equipped with resources to help me with weight loss. I feel happier about my progress spiritually and physically. It was nice to have someone outside my family and friends to share my struggles with. I recommend Angela's coaching to anyone struggling with work, weight, fitness, healthy eating, family issues, or spirituality.